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Indian lifestyles/Idea of Lifestyles and wellness in Indian Philosophy

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        βœ’  We are in the modern world . Technology and Science improved our lifestyles. Technology is providing  us comfort. All types of human  desire can be fulfilled  sitting  into  the room. One way  it is a great achievement  of the civilization. We have done it through  science and technology. The both have a great  role  to achieve that goal. Digital  lifestyle have provided us so many  comfort  zone. Indian lifestyles have all answers of that. Lifestyles and wellness  not only depends  on food habits and medicine but also the lifestyles  that you are following.  Lifestyles      One hundreds   years ago,Rabindranath Tagore,a great Poet and philosopher  of the earth told us that  science  has given  us  speed but seized  our emotion . The world  is accumulated  wealth and comfort  for us. Economy is...

Smart mapping yoga to mental health care

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          βœ’           A guide to promote lifestyles and wellness  in  regard to the mental health care . How to relax and rejuvenate  yourself through mediation ? Make your lifestyle actionable and relevant. Idea of meditation is  an idea of mind control and self control and self consciousness . Make lifestyle  relevant and actionable   Yoga   has so many dimensions . Nature of yoga is inclusive . Make and create a positive lifestyle . Why it matters ? Yoga can give an edge in your lifestyle .Generate energy and power in your lifestyle by practicing yoga. Yoga can make your lifestyle relevant and actionable . Unique suggestions  and topics included into this article . Ideas of yoga is to promote wellness and wellbeing  and happiness in life . Understand the experience of yoga to make it  as a  powerful source  of  energy   and power .  How and where...

Work out wellness/ Restore hyper wellness through Naturopathy

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             βœ’ Naturopathy  : A  Lifestyle And Wellness And Daily Way of life . Why it matters ? Naturopathy health care Allo pathy is the most acceptable and popular way of treatment. It is  easily available to the people. There  are also  some   alternative  treatment method that can cure us . In  Bharat , Ayurvedas  is also a popular alternative  to allopathy. Today we will  discuss about Naturopathy   as an alternative  medicine  is becoming popular .Wellness  activities  can increases  through naturopathy by changing the lifestyle .  Spiritual  growth and spirituality in life should be increase in a desirable level . How to improve your wellness? Naturopathy  can give the answer  of it.     What is to watch ?  Watch Naturopathy  as a lifestyle. Lifestyles and wellness  and wellbeing embedded  in it....

Great lifestyle of Buddha"s wife

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         βœ’ Indian History and  Spiritual and  Lifestyles and wellness .  Josodhara, the wife  of Goutam Buddha  sacrificed the Kingdom for the sake of spirituality and self consciousness.  βœ’   How the Bharatiya (Indian lifestyle) lifestyles influenced   Josoadhara the wife of Goutam Buddha?  How to work out the  lifestyle  of Buddhas wife ?  A Great woman inspired the world  by her spiritual and intellectual  wellness. She was not the enemies  to lover. It was the story of three thousand years ago. When the most of the European used  to live in  a  primitive stage.  Levelling  of guidance  promotes great lifestyle s. A Great  guide is necessary  to promote  a spiritual  lifestyles.           At that period India  lit the  candle of  wisdom and knowledge. A great  civilization flourishe...

Work out Rainbow Fruits vegetables list

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Workout rainbow vegetables list βœ’  How to work out a rainbow food list? How a rainbow food list can change your  health and fitness level?          Key food list must include  rainbow  fruits  and vegetables.  Need to prepare  a  list of rainbow fruits and vegetables which can be used into the dinning  table. Can you're able to prepare  a list of1 rainbow  fruits and vegetables? Ensure rainbow  foods in your  food paradise.          If you cannot do this I can provide you the knowledge of rainbow concepts. Nature is colorful.  Every things  of nature has its own meaning .         We can read it or not ,this does not matter at all  .Yoga described  it  in some way. Smart mapping of nature to the context  of colours  can give  us some benefits in regard  to the health and mind control. Every dimension of na...

What are the Matric of lifestyles ?

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               βœ’ Smart Mapping  of fundamental  of lifestyles  can be described  as a metrics .How will you work out a policy  regarding  this?   Active lifestyle has its own matrics . We must understand  the lifestyles matric . Some one can read the matrics but some can   fail to understand the matric . Some one have a in born capablity to understand the matric . Some one have   instinct and skill to understand  present and future matric of lifestyles. To them world is  easy and understandable. Success follow them.  Fundamental of  Success   Every byte of life cannot be a smiling one . Some one can try to smile with the every byte . It is because he fails to understand the life matrics .          Some drop of  medicare cannot make your lifestyle viable. Deep rooted analysis can make your  lifestyles matrics active...

Family and Emotional health

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        βœ’α¬‰  🏑            The day was a holiday. Active lifestyle will be silent today. We withhold  our everyday  habits in the  holiday . Everyday life become free from all digital lifestyle. Holiday is a family day in our lifestyle.  Leaving the bed I used to go to see rising sun. East face balcony of our house give me a chance  to salute the sun in the morning. In India  we do not follow  sea beach cultures in the holiday. In the holiday we like to spend  our time with the family . Relationship  and connectivity will become  more stronger .My daughter was in the balcony. She is  smart enough to express himself . I feel  disturbed  seeing a book in her hand. It was a summer fashion magazine. I know some orders will be place to me. The people are  following the clever and diplomatic  way to slice  our pockets. Those editors  are cleverly presentin...