✒  Tension Symptoms and Syndrome of lifestyle Exercise And Yoga How can I  define my tension? Tension Stress and tension are both nondesirable symptoms of lifestyle.  Your wellness and well-being level goes down for these.Our bodies and minds are the growing fields of tension and stress. Understand the stress and tension! Solve the problem one by one.  Tension arises not only from your action but it may be the result of other actions. Tension is the outcome of a situation in which you have less control or no control. Symptoms of tension are anger, intolerance, violence, anxiety, unrest, an agitated and volatile mindset etc.   What are the synonyms of tension?   Tension Metrics Are symptoms of Tension  : The following word is the synonym of the word Tension: Anger, Anxiety,  mental or emotional strain, tenseness, worry, discomfort, strain, suspicion, nervousness, stress, hostility and restlessness. These words are used to explain tension...

✒         What is the yoga concept of diet? : Why does the Yoga diet matter? : How do the Western world like America and America, England and England, France and France, Germany and Germany, Ireland  And Ireland, and Other European people follow the Yoga Diet?   Following a different lifestyle, You can follow the Yoga diet Policy. Without spirituality and Dharma, you are animal-like. Spirituality and Spirituality develop a non-violent mindset. It is an inner voice of your mind. Understand and Develop a selection process. Reject the Bad corrupt and bad practices. Selection of food, Cooking method, Less use of spices, not stored and dried food etc. I will tell you in detail in this article.  Fruits Yoga Diet B ecome aware of your Yoga diet Chart! Spicy and tasty recipes are not to be followed in everyday life . The yoga diet plays an important role in lifestyle and wellness.  Diet is diet but when the diet is favourable to Yoga and Meditat...

RSS Hindu Organisation ✒RSS  and RSS translate  Swami Vivekananda's vision into action. Swami Vivekananda once told his fellow monk that a Hindu organisation needed to be formed centring around the mid-centre of the country. Swami Vivekanand It would be formed with the sense, ideology and philosophy of the country.  Doctorji formed RSS in the mid-city of India, i.e. Nagpur. Swami Vivekananda said to us that physical fitness is the early condition of doing work. Doctorji gave importance to physical fitness. Sangh Shakas provides exercise and discipline to Swyamsevak. Rabindranath Tagore   He also considered  Rabindranath Tagore's dictum:" Till to achieve solid something, let us remain anonymous: let us be in in the background and away of from limelight ". Doctorji had taken Tagore's analysis by heart:" But the mental composition of our people is not suited to such withdrawal. They do not pursue even the elementary day-to-day tasks ( which deserve no attent...