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Showing posts from March, 2026

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Why does eating habits matters ?

ByNitindra Chandra Roy
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           🌽🌳 Health Care System and Eating Habits 🍅🍚 Stop !Snaks eating habits          What is metabolism ?  Natural heath  Metabolism is the inner chemical process of the body that keeps the body alive. It is a very complex chemical process of the body that keeps us strong and stout. The system ensures the safety of the breathing system to the kidneys by burning the excessive calories and fat . Maintain the metabolism level at a high level.  Eating habits are the source of metabolism. Silently, fat and sugar levels rise, disrupting health and fitness. Eating a lot is not good for our health.  We take such snacks and other tasty food in between tiffin, lunch and dinner.   Some of ours are accustomed to munching constantly. between breakfast nd lunch and dinners, the average Indian takes snacks several times.  Even though they go to bed by eating snacks at midnight. Most of the snacks c...
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Heat and Hot wave

ByNitindra Chandra Roy
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🌂👤👤 Summer 🔥 🏝️ 🌞  End of the Winter:Heat and Hot wave: For skin care that feels Soft: From Nature, For Health:  Weather and Climate Change are inevitable.   Lifestyle and wellness become more volatile. Drink more water    Climates change has become a health and fitness issue. The temperature is increasing year to year. There were six seasons in our country. Now it is on the way to change. Spring becomes shorter. Its so short that the spring ends its journey without informing people. There are ups and downs in the temperature during this period. It is the result of climate change.  What is the Heat wave? Nowadays, it is the result of the climate change.Persistent high pressure on the natural system and air trapped in to sky and burning and heat of the sun are the causes of Heat wave.Cloud covered sky is also the cause of heat wave. It is a period of transformation from winter to summer.  The journey of a startup begins from an uncomfortable zone ...
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Location:India India, West Bengal 700150, India
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Discover Artificial intelligence For All

ByNitindra Chandra Roy
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  👤🙏 AI Boom is real, not fractional or myth. But the question is, who gains from it?  Who are the real beneficiaries?  The Delhi declaration of  India AI Impact Summit 2026 answered for it . Robot  AI for all. Beneficiaries would be mankind. People  will be the beneficiaries. Regardless of caste, creed, or country, people are using AI in their everyday lives and for wellness. In the field of research, scientific innovation in artificial intelligence is being used to improve lifestyle and wellness. Health AI will help ordinary people in their treatments.  Sovereign AI will help indian Security System.   Journalist. professional, teachers, writers, doctors, engineers, security personnel, and ordinary people will be the beneficiaries.  AI  Rise of AI-generated News  Adoption of AI has developed a new coding space. In general-purpose AI tools have found a footing at the workplace, task-specific Gen AI has struggled to achieve...
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Location:India India , West Bengal 700150, India
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Festival Dol jatra and Holi 2026

ByNitindra Chandra Roy
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 Dol jatra and Happy Holi : Win of Good and wellness over devil power. Shri Krishna  🔱🔠Dol jatra  and Dol- Purnima Festival: Srikrishna And Radha:A great Hindu Colour Festival of wellness and well-being. Caution and warning: Use organic colours not chemical colours  .   Festival   Festivals click our mind and mindset .Our spiritual and wellness emotions burst like fountain .Family with all together celebrate the day.Lifestyle and wellness become full of happiness with family connectivity.Festivals is the key sources of social and family interaction and connectivity.Understanding family and social connectivity level increases among the family and society members. Bengali Form  of Colour Festival but Not Holi and Holi :  What is the time and date of the Dol Jatra and Dol Purnima?  The auspicious day is the day of 3rd March ,2026, 18 th Falgun 1432 Bengali Year. The day is Tuesday.  Time of Purnima is 4.59P.M.  The day is the bi...
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Location:India Arabinda Nagar, Rajpur Sonarpur, West Bengal 700150, India
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Honey trip to alternative health care,

ByNitindra Chandra Roy
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✒  A guide to weight loss tips.          Honey is better than money.  Some one can  say ,' Money is better than honey  . Honey is  a floral   sweetener to taste. It  is golden in colour and  sticky in nature. Honey is a  health benefits natural raw  substance . Bees collect honey from pollen floral sources . Hive and honeycomb are  collectively build up by the bees . Queen lives in the honeycomb.  Honeycomb is a bees colony. Queen lays eggs in the honeycomb. People collect honey from honeycombs  and  put the hive in the table .         In accordance to Hinduism, honey is a sacred products , It is used in  Pooja  . It is an one elements of Panchaya Gabya . Panchya means five . Five products constitute Panchya Gabya .  Pancha Gabya used in Pooja . Pooja means respect to God in a specific way. It is a way to pay tribute to God .  Honey is money ...
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Yoga And Mind Control explore Pancha Kosh

ByNitindra Chandra Roy
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     ✒  Physical fitness and healthy lifestyle is not only a motto of lifestyles.  Mind control  Mind control is a process to explore " Pancha Kosh" level  of the body. Yoga and meditation can explore invisible body which lives in our body. Body muscles and body strength is not the overall matters.  Discover Yoga  and Pancha Kosh! Yoga to discover infinity .     Why it matters?  Because the concept  explores the oneness  in the universe  and help you to know the infinity .  We are the part of the universe. We will  see ourselves in others and peace  will restore in the  society.  To know infinity   Powerpoint of our life is mind .   Invisible existence of mind  can  be feel  .  We cannot see or touch it .It has a greater  role to play in our life  .  Mental clarity can influenced the intelligence in a positive way .  So why ...
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Daily Prayers and 10 More Short Prayers

ByNitindra Chandra Roy
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 Everyday Habits and Everyday Prayer: Active Daily Prayer: Discover powerful prayer : Namaskar    What is the Prayer?  : What do you mean by Prayers?  Prayer is an appeal or request to a superior authority for something.   It depends on the praying person's desire, consideration and wants for which he is praying. Praying to God, Father and  Mother and to the Guruji.  Divine prayer is a prayer to God.  Prayer may be for His kind help or to get in touch with Him. In Hinduism Puja( Rituals), Arati, Prarthana, Kirtan, Vajan, Song and Meditation are called prayer. Gitanjali and Gitanjali of Rabindranath is also a prayer book accepted by Bhramma Samaj.  Puja     The constituents  of prayer are as follows :  1) The person praying has no alternative but to pray in the circumstances as such. 2)   The object and subject of the prayer. 3) The pre-condition of the prayer is that there is a superior authority. ...
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Smart update Guide to Hindu History

ByNitindra Chandra Roy
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 Smart Guide of  Hindu India:   Indian History And  Bharatiya History:  Lord Shrikrishna.                Hindu History And Hindu Civilization: Indian History always seeks Knowledge and wisdom: Indian Philosophy And Guide. Light of Knowledge.                  Bharat is considered to be the world's oldest and most vibrant nation.  This is the country of saints and scholars. This country was known as the master of the universe. When the man opened his eyes to the world. Bharat was the first country he saw. This is the birthplace of ancient mankind.  The world's very first culture and civilisation was born, thrived and bloomed in this country. All other ancient civilisations of the world like Rome, Egypt and Greece got lost in oblivion. Where the still continues to inspire the world because of its superiority. There is hardly any nation in this world in the fields of...
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