Family and Emotional health

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          The day was a holiday. Active lifestyle will be silent today. We withhold  our everyday  habits in the  holiday . Everyday life become free from all digital lifestyle. Holiday is a family day in our lifestyle.

Family health means connectivity

 Leaving the bed I used to go to see rising sun. East face balcony of our house give me a chance  to salute the sun in the morning. In India  we do not follow  sea beach cultures in the holiday. In the holiday we like to spend  our time with the family . Relationship  and connectivity will become  more stronger .My daughter was in the balcony. She is  smart enough to express himself . I feel  disturbed  seeing a book in her hand. It was a summer fashion magazine. I know some orders will be place to me. The people are  following the clever and diplomatic  way to slice  our pockets. Those editors  are cleverly presenting themselves in our family  politics. It is not a good one . It is a mindful conspiracy  against husband and parents 👪 

      But ignoring  all odds I congratulate her in a smiling face .  Asked her to do more better into the school . She assured  me saying, "Rama". 
     The family dog came to me and paying tribute  to his master it lied down on the floor. I was happy  with that. My  sleeping dictators  mind set became happy. I like such an unconditional  surrender. It is not available anywhere  for me. I am an ordinary  husband only . 
      My bachelor friend became  angried with  me listening  my position . He cried out  saying,  " Only dog! No others listen to you  " !  He said to me ,"I am telling  you that two things   are creating  problems in our society for their strong networks power i.e. email and female ".  I laughed at him saying," Without  women the world  is zero . My wife  and children love me and email has its own credentials. Female and gmail are the essential parts of our life". My friends  complained that married people were weak people . 

     I replied  to him that they loved their family  .

They kept the civilization  alive.

       My son was into the lawn and doing exceise .  Health and fitness  followed him. My wife was busy in the Kitchen to prepare morning tea. My wife entered into the balcony with  smoking tea . My wife  did not allow me to do  household works but I have to perform  all outdoor works.
      My daughter began  to distribute the tea . My wife  was singing  a song .It was a song from Rabindranath  .The beginning of the day was good.
     Few minutes  later my wife came with  a list  of weakly marketing. I went to the market to complete the weakly and daily market .

     
Emotional health increases happiness

 Returning from the market , I met  a family friend who was talking with my daughter .  The friend always does the social work .  He keeps other in joy .  His social health is high . My daughter requested  him to tell some thing. He started a story . Listening this my wife join with us .

     He began to tell a story ,"  A  ship came into a port . The ship was famous for its beauty . People called him queen of the ship . People were interested to see the  ship . Captain of the ship  allowed everyone to see the ship in exchange of money .  A crowed assembled into the port.  All were into a bridge .All on a sudden a girl dropped down into the sea . She was so little to save  her . After a few  seconds a man jumped into the sea to save the girl . Happiness and  joy created a wave into the people mind . Every one was happy . The crowed decided to give a  reception to the man who rescued the girl .  The crowed described him as a hero of the city. Some one talked to the crowed that we had a family bonding  into the life. Young  people  promised  that  we should have to follow  his  path.

          Every one requested him  to say something about  his experience. He began to speak  giving thanks to all . " Indeed it was a great work  of my life "  the man said to the crowed . He also said to the crowed , " Everyone of you  inspired me to do the great thing  but  till now I am searching the man who has kicked  me into the sea. If I get him  I will give him a heavenly thanks ". Listening this crowed became silent . 

  Our family friend  began to speak why he came today in our house . He said to us , "  Festival day is coming soon . We have to prepare for this .  During the time of Durga puja we shall  assemble into the community hall . Dinner and lunch should be there . Women of those  families will not enter into their own kitchen during the festival day . We also shall  provide breakfast and tea " .  My daughter and wife became delightful . They  congratulate our family  friend .

    Completing the family duty I have gone  for some exercise. All on  a sudden  my wife  entered into  the room  in a stormy mood . I feel danger and she said to me, "Your son did not return  till now".

       "Not only  my son. He is also your  son " I replied  in a low voice and tried to correct her. Picking  up my words she says," Oh! my son! You and your son are conspiring  against  me to disturb". I said " Never! You are the family  engine who is running the buggies of the family. We are the compartment of the family train". Seeing  her face I tried to  understand the power  of email  and female .Great  word ! that can through light into the mystery  of women . 

Leaving  the exercise  I began to read a book. She snatched the book and asked me to  phone the son . I tried several times  but failed to connect  him . I advised  her not to be worried . It is the holiday . He is enjoying  the day. She fired me . My daughter came to rescue me. She said to her mom ," Do not cry! He is o.k.  He is playing  game".  Her mom left the  room blaming me   that my mismanagement  were destroying  the boys future. 

        Seeing the disturbance I entered into the garden. Butterfly and Bees were moving from flowers to flowers . Winds were blowing  . I took the spade and trying to cleansing the unwanted  grass. Latter on my wife entered into the garden with a cup of tea. Seeing the flowers she expressed  her joy . She said  ," See ! How my plan is working "? I tell to her that ladies claim should be first.  I also added  that every one including the nature afraid  of their woman master so they had to blossom. She  had forgotten all what had happened  few minutes ago. Indian ancient wisemen said to us that God himself  did not know the woman mystery. It is an unexplained  chemistry .                           Returning from the Garden I entered into the Bathroom . Completing the bathing I  tuned  the T.V.  Samya , our son  returned  to the house. His mother was listening his hot speech with  a deep attention. I entered in between them and said to him your mom was worried about  you. I further told him that it was not fare to  leave the  house without telling something to your mom.

       Samya was smart enough to explain himself  to his mom. He came to the dinner table  in time. He was under mom care . All  were home made foods. Samya was delivering lectures to his mom how difficult  to bat into the cricket field . Mom was happy  with  her son.

   My daughter asked him to stop  and be attentive  in the time of eating . Samay was happy  to describe his performance  to his mom. As a mom my wifes emotional  health  was high in this time. I  remained silent  seeing the relationship in between  mom and her son. Smriti my daughter  was unhappy with that. 

 In the evening  my brother and his family  came to our house.  Our active lifestyle  attracts  them. Their behavioral health  was high.  In our request  they completed  the dinner in my house. 🏠 

    Sita, my wife is an ordinary  woman  . Being tired she is in deep sleep. The moonlight enlightened her face. He wants  to live with heavenly things that is love and affection . No wrong  in it. She is happy  with the family  bonding. Emotional and social  health are making us happy.These are the roots of all happiness. 

       I am of  those  who lives in a ordinary lifestyle. Ninety nine percent Indian  followed this lifestyle. Living below poverty  level  they are maintaing their parents in their  own way. There is also a space for others. We cannot ignore their emotional  and social health. They  passes   their  married life even 50 years or more together with love and affection. Lifestyle and wellness is also a family art. In Hindu lifestyles divorce is a unwanted matter .Nowadays it happened to those who are ill fated. I have seen so many people who are maintaining their married  life with  a mentally ill woman from the very beginning.  It is the bonding of life . Sacrifice and wisdom  keeps the civilization alive.

                My parents   are living  into the village . Rural lifestyle attract them. They want to live into the nature . My parents never feel comfort in the urban lifestyle . Being an ordinary man  I am happy with my family life. Moon light enhanced the heavenly environment. My eyes became sleepy. Active lifestyle will start few hours latter . It is a time to sleep .


                 Born Free , Live Free , Feel Good












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