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Showing posts from September, 2023

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Why does eating habits matters ?

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           🌽🌳 Health Care System and Eating Habits 🍅🍚 Stop !Snaks eating habits          What is metabolism ?  Natural heath  Metabolism is the inner chemical process of the body that keeps the body alive. It is a very complex chemical process of the body that keeps us strong and stout. The system ensures the safety of the breathing system to the kidneys by burning the excessive calories and fat . Maintain the metabolism level at a high level.  Eating habits are the source of metabolism. Silently, fat and sugar levels rise, disrupting health and fitness. Eating a lot is not good for our health.  We take such snacks and other tasty food in between tiffin, lunch and dinner.   Some of ours are accustomed to munching constantly. between breakfast nd lunch and dinners, the average Indian takes snacks several times.  Even though they go to bed by eating snacks at midnight. Most of the snacks c...

Indian lifestyles/Idea of Lifestyles and wellness in Indian Philosophy

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        ✒  We are in the modern world . Technology and Science improved our lifestyles. Technology is providing  us comfort. All types of human  desire can be fulfilled  sitting  into  the room. One way  it is a great achievement  of the civilization. We have done it through  science and technology. The both have a great  role  to achieve that goal. Digital  lifestyle have provided us so many  comfort  zone. Indian lifestyles have all answers of that. Lifestyles and wellness  not only depends  on food habits and medicine but also the lifestyles  that you are following.  Lifestyles      One hundreds   years ago,Rabindranath Tagore,a great Poet and philosopher  of the earth told us that  science  has given  us  speed but seized  our emotion . The world  is accumulated  wealth and comfort  for us. Economy is...

Smart mapping yoga to mental health care

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          ✒           A guide to promote lifestyles and wellness  in  regard to the mental health care . How to relax and rejuvenate  yourself through mediation ? Make your lifestyle actionable and relevant. Idea of meditation is  an idea of mind control and self control and self consciousness . Make lifestyle  relevant and actionable   Yoga   has so many dimensions . Nature of yoga is inclusive . Make and create a positive lifestyle . Why it matters ? Yoga can give an edge in your lifestyle .Generate energy and power in your lifestyle by practicing yoga. Yoga can make your lifestyle relevant and actionable . Unique suggestions  and topics included into this article . Ideas of yoga is to promote wellness and wellbeing  and happiness in life . Understand the experience of yoga to make it  as a  powerful source  of  energy   and power .  How and where...

Work out wellness/ Restore hyper wellness through Naturopathy

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             ✒ Naturopathy  : A  Lifestyle And Wellness And Daily Way of life . Why it matters ? Naturopathy health care Allo pathy is the most acceptable and popular way of treatment. It is  easily available to the people. There  are also  some   alternative  treatment method that can cure us . In  Bharat , Ayurvedas  is also a popular alternative  to allopathy. Today we will  discuss about Naturopathy   as an alternative  medicine  is becoming popular .Wellness  activities  can increases  through naturopathy by changing the lifestyle .  Spiritual  growth and spirituality in life should be increase in a desirable level . How to improve your wellness? Naturopathy  can give the answer  of it.     What is to watch ?  Watch Naturopathy  as a lifestyle. Lifestyles and wellness  and wellbeing embedded  in it....

Great lifestyle of Buddha"s wife

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         ✒ Indian History and  Spiritual and  Lifestyles and wellness .  Josodhara, the wife  of Goutam Buddha  sacrificed the Kingdom for the sake of spirituality and self consciousness.  ✒   How the Bharatiya (Indian lifestyle) lifestyles influenced   Josoadhara the wife of Goutam Buddha?  How to work out the  lifestyle  of Buddhas wife ?  A Great woman inspired the world  by her spiritual and intellectual  wellness. She was not the enemies  to lover. It was the story of three thousand years ago. When the most of the European used  to live in  a  primitive stage.  Levelling  of guidance  promotes great lifestyle s. A Great  guide is necessary  to promote  a spiritual  lifestyles.           At that period India  lit the  candle of  wisdom and knowledge. A great  civilization flourishe...

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