🔰🔱 .  International Day of Yoga   International day of Yoga  Universal Yoga day for mind and control  Indian culture    Theme: Health aging History and details . The world celebrates yoga on the auspicious day of June.The day is the longest day of the year. It is an Indian events to keep the world in peace and Harmony.  Yoga day is the 21st day of June 2026   Read More  (  Yoga For the beginners and 8 limbs Yoga is a combination of some actions. It is a process of self-improvement. Some schools specialise in yoga and divide it into two parts. One is Hota Yoga and the other is Raja Yoga ) Celebrate Yoga day for mankind ! For peace and happiness   Yoga  Read More   ( Yoga Diet And 5 tips Become aware of your Yoga diet Chart! Spicy and tasty recipes are not to be followed in everyday life . The yoga diet plays an important role in lifestyle and wellness. Diet is diet but when the diet is favourable to Yoga and Meditatio...

🔱🔰 Understand the problem of using smartphone by our children under the age of 13/14.Update the problem and take care of our children mental health and performance .A balanced policy can be effective .   Social media  is not so social. Artificial connectivity cannot foster any meaningful social bonding. You cannot be active without a mobile. The use and misuse of mobiles has become a serious matter. The user is ignoring society, family, and friends. Our presence is everywhere, but at the end of the day, we are nowhere. Making lonely  Why do Children use of mobile phone?  The web of social is weakening our family and social connectivity.  How can we lead our lives without social connectivity and bonding?  We are afraid of online backwardness. Even in the family celebration, people like to live in a mobile home. It is also found that, when present at the social festival, they ignore those sitting in the corner. Exchange of emotions, senses, love...

           🌽🌳 Health Care System and Eating Habits 🍅🍚 Stop !Snaks eating habits          What is metabolism ?  Natural heath  Metabolism is the inner chemical process of the body that keeps the body alive. It is a very complex chemical process of the body that keeps us strong and stout. The system ensures the safety of the breathing system to the kidneys by burning the excessive calories and fat . Maintain the metabolism level at a high level.  Eating habits are the source of metabolism. Silently, fat and sugar levels rise, disrupting health and fitness. Eating a lot is not good for our health.  We take such snacks and other tasty food in between tiffin, lunch and dinner.   Some of ours are accustomed to munching constantly. between breakfast nd lunch and dinners, the average Indian takes snacks several times.  Even though they go to bed by eating snacks at midnight. Most of the snacks c...

👥 Ramnavami and Ramkatha   Ram exists not only in the Ram temple and Ram Mandir but t he Ramayana stress on the character of Lord Rama.Hinduism is not only merely a faith but to follow a simple practice in every day life  to transform yourself to a Godly like. Santan Dharma(Orthodox tradition) had long-constituted Rams   Kulla dharam(family tradition); indeed, the Basista lineage had served as their family priests for generations. Yet at a very young age, Ram Chandra chose to follow Vishwamitra, the very figure who opposed Vasistha. Dasaratha did not consent to the path Ram chose.   Rama ideal character  His objection, however, ultimately proved powerless against the formidable influence of Vishwamitra. Later historical narratives, having reduced this grand saga to a mere domestic drama within a royal household, came to attribute the entire episode solely to the peculiar uxoriousness of a frail, ageing king. On the other hand, who was Sita? What, prec...

🔰✌ Modiji And Modiji  : 🌵🌳 Indian Power Centre  : PM Saga Prime Minister of india  Shri Narendra Damodardas Modi is a powerful leader—not only of India but of the entire world. While Leftist and secular dynastic parties were busy engaging in plunder, they remained preoccupied with a singular narrative: that India is a destitute nation, and its people are starving and destitute. They portrayed the country as a land rife with riots and strife.  From cinema to literature, the prevailing sentiment was the same: "We can never aspire to be like Europe; we are incapable of achieving anything." Pursuing a policy of appeasement by holding Hindus responsible for every ill, they continued their agenda—until the very moment Modi-ji assumed the office of Prime Minister. For 1,300 years, the history of this land was a saga of foreign invasions and oppression. Our hopes and aspirations remained stifled, unable to find an avenue for expression. Great Motivator  In this conte...