Assess your lifestyle

  Can you feel to assess your  lifestyle ?

     

Assertive lifestyle 

             ᬊ

✒        h1: Assessment and lifestyle , Life is a journey towards unknown  future . Practically we do not  know what would be on the next day.  But we  can make some prediction seeing the past and present  factors . We can make some sort of planning and prophecy basing on these factors. Some times it  may click or may not click . Sometime our  lifestyles attract the volatility and it  can destroy our lifestyle  . A prudent man can handle it carefully . He knows how to tackle and handle the unknown future. 

          Uncontrolled desire and  ambition can make us unsuccessful . Elon musk had not invented any chips to control our desire and ambition . Alien has not prescribed any solution of it .You have to do it by patients, perseverance and repetitive analysis of lifestyles. 

  Lifestyles has pushed you into the corridor of mental care.  You are assessing how you will take  the  advantage of  the mental care policy of Joe Biden . I am not discouraging  you  but encouraging you  to take the  advantage of Joe Biden policy . Joe Biden policy for those who has entered into the corridor of mental care . But I am suggesting you not to enter into that corridor. Mental health level should be high if you walk through  my suggestion.                       Body composition and body building can increase the level  of  health and fitness . But it is not above all . Being a healthy one  you may be mentally weak person . Exercise can increase your fitness level  but there may be a cumulative  shift from wellness.  Now the following questions arises :

    Can we prevent ourselves  from  entering into the mental health care corridor  ?

  Is it above all ?

  Can we aware of this  ? 

  What will  be to them who are not in America   ? 

       Lifestyle has an individual  approach .   We are not aware  how we can increase our mental health. Though a process we can be a self confident man . You have to resolved your own problems .

        Have  you  assessed  your  lifestyle ?

       Have  you  examined yourself  through a search console ? 

         Check out  whether your lifestyle address  is known to lifestyle algorithm .   Work out  an  assessment policy of your lifestyle . No digital solution is there . Also  work out the dimensions of your   assessment policy of  lifestyle . Dimensions are co related and there is a slight difference  among them .  Tips on this are given blow :

     * Self Respect

     * Self  Audit . 

     * Self  Dependent 

     * Self   Help 

     * Self   Inspiration

     * Self   Confidence

     * Self   Trial 

     * Self  Determination 

     * Self  Esteem 

        h2 : Self Respect ,    Lifestyle , Nobody can help you in this stage . Do not blame others like a bad carpenter . Observe what you have to be corrected . Work out those what you can do and abandoned those what you cannot do . Capability has its limit . It differs from man to man .  Note and follow the followings. 

  *   Observe what you have done.

  *   Work out what you cannot do or can do .

  *   Try to be logical one  .

  *   Delimit egos . Egos are the enemy of the man .

  *   Controlled Your emotion .

  *   Work out  a Routine .

  *   Follow the Routine.

  *   Follow a discipline  life .

  *   Open your mind and try to learn from others.  Do not  follow others closing your eyes . 

         If you  follow these  your acceptability level will be increase . Self respected man  can design  a  road map of success .

           h503 :  Self Audit , Please audit your daily  and past life . Increase  the level of observation . It must be practical and will work  as an  observatory .  Do not waste your time . Enjoy the life to the less and feel it .

 Taste your life by participating and evaluating you .Whether are you shifted from your routine  ? Correct it !   Laziness and delaying mentality may cause of loosing opportunity. Opportunity never  comes again and again .

  h504 : Self dependent , Try to be self dependent . You must do all works what you can do . In personal  or  social life  you must be a self dependent  man . It will prize you. Dependency  will destroy your lifestyle . A dependent man cannot win the race.  

h 505: Self Help  ,  Self help is the best help . Take the  responsibility  for the activities  you have done . It will empower you to gather experience .  Experience is the mother of all success. From experience you must be familiar  with the know how  of tackling  problems and people . Learn the know how of the managing skill of the problem . Do not run away from the problems . Tagore advised us to begin with a small one. Take care of small things these will take care of you.

  h506: Self Inspiration ,  Lifestyle must be a source of  inspiration to you . Always inspired yourself to walk into the road of success . But success never comes in a day .   Do not run as other advise . You are the master of yourself .  Start up ! Awake up !

      h507 ; Self confidence , Trust yourself .  Self confident  man can conquer the world . It is a essential  parameter of lifestyle . You would be confident but not overconfident .  You have to believe that you are capable to achieve the goal  .  A man  can achieve  only these  levels  when  he believes those as his goals  . You  can do work  against all odds  to achieve the goals . It is the only way out to a self confident man .  Go ahead  and learned from the experience  how to win . 

         Abraham Lincoln , in his first life  walked through the corridor of failure . But his confidence make him hero of the world . Gita says  that you have the right to work but not  into  the results . Great man achieve the goal after walking through the passage of frustration . The Great King Richard  win the Crusade  learning from a spider . Do not loose your believe in you . 

         h508 : Self Trial ,   Only willingness  and planning cannot bring any success to a human life . You must search  a practical way to implement the willingness and planning . You can dream for anything . But you will determine whether it is practical or not. It must be supportive one .  Self trial is necessary  .  You must not be too much ambitious . Self Control of desire and restrain is also  necessary .

        h509: Self Determination ,  Self determined man can show the  way of success . Life is not a rose of bed  .  A determined mind set can win the battle . Determination empowered the body and mind .  Patients , courage , enthusiasm and perseverance is the root of all success .

h510 : Self Esteem ,  A plain and simple life can move towards success . You must follow a ethical and morality base lifestyle.  A honest lifestyle can make you a successful man. Life is a hopeful one .Grass  grows into an ever  ending situation. We can learn the course of stand up from the grass . If you put your lifestyle  data  into a lifestyle search console  you can draw  some inferences  from this search . This inferences  can show you the road of success. Life is a teachers of its own.

h511 : A teacher of philosophy came into the class with a transparent  Jar in his hand . Giving thanks to all  he puts the Jar on  the table . He keeps some stones and few table tennis balls  on the table and also a bag of sand on it 

  He asked the student to examine the Jar whether it is empty or not .  The student answered positively .  

 Now the teacher told the student  that I  put  the balls and stones in it . The students asked whether they can help him or not .  The teacher said to them  that it was my job . So no need to help. 

      Then the teacher put  some sands into the Jar . Then he asked them to see how he  was dropping two  cup of teas into the Jar  . The sand soaked the tea.

     He than explained the experiments  in the following way:

  *  Lets the Jar was your life .  The Jar was a single one . Life is  also  an individualistic one.

   *  I brought  a empty Jar .  Your  Life was empty at the beginning.

   * Tennis balls were your friends , family and social health .

   *  Stones were your work .

   *  Sand Soaked the tea . Sands were your good works .

   *  Tennis balls and  stones did not help you to soak the tea . Nobody  could  hep you in the road of  success.

   *   Life is an individualistic one . So you have to analyze it and  correct it  .

    *   Can you did so ? . Self aspirant man can do it easily .

 h11 :  A great lifestyle , Lord Rama faced the disasters after disasters . He never loosened his temperament.                 When  everything was ready to be a King, he was  ordered to go to exile  for fourteen years .  Under a family conspiracy the King  ordered him to go to exile . Even knowing that he accepted  it politely.

 People and wisemen were with him. Brothers advised him not to go to exile and  to revolt against the King order. But he accepted  the King order as  a supreme order . King was his father. He did not ask him anything . He began to live into the Jungle with the deprived people. Jungle was providing him fruits and other things.

  Another disasters were waiting for him . His wife  was kidnapped  by the King Ravana . He was a King of a strong kingdom .  He himself was a warrior . Rama did not take any help from  his Brothers  Kingdom. He formed an army with the deprived people.  And rescued his wife. On the very ending day of war Ravanas wife came into the war field to see the dead body of Ravana . Ravanas wife did not authorize Ravanas action on kidnapping  others wife . Seeing his husband's dead body, she wanted to meet Rama .

  Rama was sitting on the beach of the  sea  under a shadow.  Ravanas wife came to him. Rama was sited facing to the sea. Seeing the women  shadow  on his feet  , he jumped and stood up. Moving to her ,he asked , " Mother! Who are you  " ? The lady said to him that she was  Mondudori , the ill fated wife of Ravana . I  came to see you what were more in  you than my husband ". He politely asked , " Have you got it "? . She answered in a positive way . Seeing the woman shadow, the man who gave respect to her was more than my husband . 

 Rama was not lost himself  at any time . His emotional  health was high. He was friendly and honest . His  ethical and moral health was high. Never blamed others for those disasters.  Accepted all disasters by patients and perseverance. He overcome all odds by a prudent manner. As a King, he earned fame . Every Indian remember him every day  even  after thousand of  years gone .

Self assessment policy is an inner management of life .Your prudent skill can give you relief .Need to  manage it, you would be neutral and logical during the assessment of your lifestyle. A golden future  ahead of you .

       I will ask you again, "Can You did so" ?

      My answer is that You can.

( Read the essays of  Swami Vibekananda , Lifestyles Of Krishna, Lord Krishna In Mahabharat, Lord Rama)

" Born Free , Live free, Feel good "  Spiritual and Spiritual life