Food habits And Unhealthy Bad Practices affect lifestyle and wellness

✒Health care also include abandon of bad practices . Healthy Nowadays we are far a way from natural care . In our ageing problems our skin care and skin are facing problem .Nobody can resist it . But at our young age we can affected by this . Climate and climate change and over polluted air has an affect in our lifestyle . Workout the age oriented symptoms are found in our lifestyle . A guide to healthy lifestyle and active lifestyle based on correct practices. Alcohol and alcohol has an negative affect in our lifestyle . Abstaining from alcohol can invite wellness and wellbeing . Alcohol is the root cause of dehydration . Stress and tiredness followed by alcohol . Alcohol destroy the level of fatty acid and mineral items . Alcohol destroys skin care and skin . Sugar a...