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How does Modiji become physically fit ?

ByNitindra Chandra Roy
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 ðŸ”±ðŸ”°Decoding of Modis lifestyle and wellness : Physical fitness of Modiji and Modiji Fitness of Prime Minister Narendra Modi is often described as disciplined rather than gym-led. In short, he follows a morning routine and food habits. And a sleeping routine.   His mental health and emotional health are at a very high level that ordinary people cannot imagine. Understand  his smart and simple  lifestyle  Yogi Of Modern Times   How did he become so physically fit at age 76? Spiritual Hunger   He sleeps only for four hours. He works all day long. He f eeds himself ordinary food. He has taken responsibility for 140 crore people.  From morning to 10 o'clock, he works hard. No holidays, no rest, but a dream to move the country forward. He is none other than Narendra Modi   Is he physically fit?  Leader of the modern times  He is an epic character of fitnes. Anyone can follow him. A great lifestyle can never grow with...
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Indian lifestyles/Idea of Lifestyles and wellness in Indian Philosophy

ByNitindra Chandra Roy
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        ✒  We are in the modern world . Technology and Science improved our lifestyles. Technology is providing  us comfort. All types of human  desire can be fulfilled  sitting  into  the room. One way  it is a great achievement  of the civilization. We have done it through  science and technology. The both have a great  role  to achieve that goal. Digital  lifestyle have provided us so many  comfort  zone. Indian lifestyles have all answers of that. Lifestyles and wellness  not only depends  on food habits and medicine but also the lifestyles  that you are following.  Lifestyles      One hundreds   years ago,Rabindranath Tagore,a great Poet and philosopher  of the earth told us that  science  has given  us  speed but seized  our emotion . The world  is accumulated  wealth and comfort  for us. Economy is...
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Work out wellness/ Restore hyper wellness through Naturopathy

ByNitindra Chandra Roy
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             ✒ Naturopathy  : A  Lifestyle And Wellness And Daily Way of life . Why it matters ? Naturopathy health care Allo pathy is the most acceptable and popular way of treatment. It is  easily available to the people. There  are also  some   alternative  treatment method that can cure us . In  Bharat , Ayurvedas  is also a popular alternative  to allopathy. Today we will  discuss about Naturopathy   as an alternative  medicine  is becoming popular .Wellness  activities  can increases  through naturopathy by changing the lifestyle .  Spiritual  growth and spirituality in life should be increase in a desirable level . How to improve your wellness? Naturopathy  can give the answer  of it.     What is to watch ?  Watch Naturopathy  as a lifestyle. Lifestyles and wellness  and wellbeing embedded  in it....
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" Lifestyle and Wellness and Everyday Habits "

ByNitindra Chandra Roy
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 H501 : " Workout and Daily Routine " ,  That you can follow it every day . Work Out Routine of Fitness  Make it  easy and simple not a complex one taking my road map . It may be as follows :  "Morning Exercise and Early Rise" , Early rising is necessay to make you "healthy and wealthy"  . You can do "exercise and yoga " for a while . "Pranayam and meditation " is necessary to combat the hit wave  and depression . You can walk for a while. In hot season exercise should be for a limited time . In other day you can do it easily .  H 502: " Daily Routine and Breakfast  " , You are combating the time and overburden by the workload . So why you will be cautious to enlisted the item into the break fast menu . Avoid " oily and spicy" menu . Also delisted the  "fast food like pastry and cake and junk food " . Drink plenty of water. You can drink orange juice or milk . Grain with the milk mixture will provide energy...
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Honey trip to alternative health care,

ByNitindra Chandra Roy
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✒  A guide to weight loss tips.          Honey is better than money.  Some one can  say ,' Money is better than honey  . Honey is  a floral   sweetener to taste. It  is golden in colour and  sticky in nature. Honey is a  health benefits natural raw  substance . Bees collect honey from pollen floral sources . Hive and honeycomb are  collectively build up by the bees . Queen lives in the honeycomb.  Honeycomb is a bees colony. Queen lays eggs in the honeycomb. People collect honey from honeycombs  and  put the hive in the table .         In accordance to Hinduism, honey is a sacred products , It is used in  Pooja  . It is an one elements of Panchaya Gabya . Panchya means five . Five products constitute Panchya Gabya .  Pancha Gabya used in Pooja . Pooja means respect to God in a specific way. It is a way to pay tribute to God .  Honey is money ...
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Yoga And Mind Control explore Pancha Kosh

ByNitindra Chandra Roy
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     ✒  Physical fitness and healthy lifestyle is not only a motto of lifestyles.  Mind control  Mind control is a process to explore " Pancha Kosh" level  of the body. Yoga and meditation can explore invisible body which lives in our body. Body muscles and body strength is not the overall matters.  Discover Yoga  and Pancha Kosh! Yoga to discover infinity .     Why it matters?  Because the concept  explores the oneness  in the universe  and help you to know the infinity .  We are the part of the universe. We will  see ourselves in others and peace  will restore in the  society.  To know infinity   Powerpoint of our life is mind .   Invisible existence of mind  can  be feel  .  We cannot see or touch it .It has a greater  role to play in our life  .  Mental clarity can influenced the intelligence in a positive way .  So why ...
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Daily Prayers and 10 More Short Prayers

ByNitindra Chandra Roy
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 Everyday Habits and Everyday Prayer: Active Daily Prayer: Discover powerful prayer : Namaskar    What is the Prayer?  : What do you mean by Prayers?  Prayer is an appeal or request to a superior authority for something.   It depends on the praying person's desire, consideration and wants for which he is praying. Praying to God, Father and  Mother and to the Guruji.  Divine prayer is a prayer to God.  Prayer may be for His kind help or to get in touch with Him. In Hinduism Puja( Rituals), Arati, Prarthana, Kirtan, Vajan, Song and Meditation are called prayer. Gitanjali and Gitanjali of Rabindranath is also a prayer book accepted by Bhramma Samaj.  Puja     The constituents  of prayer are as follows :  1) The person praying has no alternative but to pray in the circumstances as such. 2)   The object and subject of the prayer. 3) The pre-condition of the prayer is that there is a superior authority. ...
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Smart update Guide to Hindu History

ByNitindra Chandra Roy
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 Smart Guide of  Hindu India:   Indian History And  Bharatiya History:  Lord Shrikrishna.                Hindu History And Hindu Civilization: Indian History always seeks Knowledge and wisdom: Indian Philosophy And Guide. Light of Knowledge.                  Bharat is considered to be the world's oldest and most vibrant nation.  This is the country of saints and scholars. This country was known as the master of the universe. When the man opened his eyes to the world. Bharat was the first country he saw. This is the birthplace of ancient mankind.  The world's very first culture and civilisation was born, thrived and bloomed in this country. All other ancient civilisations of the world like Rome, Egypt and Greece got lost in oblivion. Where the still continues to inspire the world because of its superiority. There is hardly any nation in this world in the fields of...
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