Mind and Mind Control mapping

Guide to Relaxation And Lifestyle Management.

Mind and Mind control  : Mind and Mindfulness : 

How do you set up your mind to your action plan ?


Mind and mindset is to be controlled

Mind and mindset 


Lifestyle determined the future course of action.To a  Yogi maximum control of mind is necessary.But what is fit to a Yogi not always fit to an ordinary man. I will  discuss today what is fit to an ordinary people.Human life is not only a short reels.Spirituality and spiritual life doesn't govern the  ordinary lifestyle . In ordinary lifestyle, money is the sixth sensation. A Yogi did not need money.But ordinary people need money.Success story to ordinary man determined by the size of money that he could earn.Make life  excellent and enjoyable by  setting your mind to action plan.

Mind is movable than wind.Sitting in anywhere I can move every where. It is more powerful than the light.It has no space .It is invisible but existence of mind can be felt.Hinduism discovered it as a moving existence. Understand mind dynamics! Reduce stress following dynamics of lifestyle!

Intelligence, soul , body and mind are not the same thing. They have a combined  approach to the lifestyle mangement.Mind control is a source of well-being and wellness.Mind management is also a unique tool of lifestyle.Understand mind and mindset! 

How do you fit your mind to your activities? 


Lifestyle is the key of success

 Mind control Key of success 


Mind can be discussed considering its  flexibility.Considered it as a object for the time being. Flexibility of mind can be explained in the following way:

Have you observed an ant? Have you seen how  an ant regulate it's lifestyle

Map your lifestyle and wellness to develop skill mind management.


Style of an ant

Follow an Ant 


First' an ant is so flexible it can move ups and downs.It can move in the water also in the trees to hole.An ant is flexible in every space.

Second an ant can carry more than its weight .It's body and mind work in the same way.

Third an ant can face all obstacles. It is determined to achieve the goal. 

Fourth:An ant regulate it's planning in a determined way.It plans in winter for the summer.

Fifth:An ant is determined and committed to win  the planned goal.

Sixth:An ant follows it's leader. An obedient soldiers could bring win .

Seventh:An ant work as a team member. It's submission to the team help the team members.

Eighth:An ant build it's nest with the utmost skills. It is a good engineering taking care of the hot and cold.

Ninth:An ant work on a  network basis . Network reflects communication skills .Ants  have  communicative network.


Understand mind and mind control

Mind set


Now we can work out action plan to set up a process to control our mind:

Flexible mindset : Flexibility of mind can change your lifestyle and wellness.Like an ant you can catch every sphere of life.Develop a flexible mindset!

Determined Goal of life : Goal is to be determined.To an ant collection of food is a goal.They are determined to achieve the goal. A man should determined the goal supported by short term or long term goals. Set up a  flexible goal ! It is necessary for life.

Planning : Planning is the future course of action.Are you consider the future and present moment in your plan? Give importance on pratical planning supported by your abilities!

Commitment: Commitment to do work is another aspect of life.Commitment and Determination are the success of life. Lack of commitment invites failure.

Patience: Patience is another aspect of mind control.Wait and patience are the pillar of success. Wait for  good time! Work with great patience!

Team work: Team work is necessary.A great team work  of the ants can make them sucessful.Why are you not following the team work?

Followers: Follow the leader of the team! Following is a great quality.An ant follows it's leader.

Learn: Learning is to be an essential character of life.  Analyse the on going story of action.Learn from the present moment .

Listen: Listen more ! Listening is an art to know the person who sitting on the opposite side of the chair.

Learn  to say no : Saying no is a good way of life.You cannot support everyone and also God has not empowered you to do everything. 

Develop Skills management: Skills can develop through experiences.Trained yourself to develop skills to manage activities taking goals into consideration.

Do not ignore family connectivity: Family is the source of all inspiration.Give time to the family to make your mind stable.

Meditation: Control your self through meditation. Live  in the lonely place for two  or three days in a year. Ramkrishna Paramhansa asked the family man or woman to go to lonely places to judge himself or herself.

Redefine your Goal: Redefine your goal when success is far away from you . For this purpose planning and goal should be flexible.

Remember how much sharp your teeth are ,you can't bite water. Every action has its own problems, take time to understand the problem of the situation .

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Success has so many dimensions

Success 


Success has so many dimensions. Lifestyle dominate the dimensions. I have two friends one always recites Tagore's poem and one like to sing in the street on walking . Two lives in joy. Every day I met them.One day,  I asked one of them " How do you live in Joy when people  living in stress and tension?

He smiled at and said to me,"

I have come from a poor family.We lived in a broken house.My father worked in the agricultural field. Now I have a house in the Suburban area.My son are established.My parents lived with me in their old age.I am a pension holder.My wife does all house hold work.I do the shoping.What I need more than this?"

But it doesn't fit to everyone.Sucess has a special meaning to everyone which differs from others.So dimensions of lifestyle is very important. It is your choice to choose dimension of lifestyle.

The Gita says you have the right to do work but not on the result. However be the result! Accept it and go ahead.Do your work honestly and sincerely.Be honest of  yourself.Oneday Success will be in your door. 

A story of A.P. J Kalam:
All are predetermined

Kalam and Hindu Monk





Kalam was on his return journey after a failed attempt to join the Indian Airforce.Only eight persons were selected,he was the 9th person. Fly to sky was a dream to him .His family was not so rich to face the unemployment phase of life.In his return journey he dropped down to Hrishikesh. He bathed into Ganga and entered into Shivanand Ashram.He listened somewhere that Hindu monk can identify the sad people and  knew the future.

Entering into the Ashram he sat near to the Shiva Nanda Swarasti. Seeing the smilling face of the Shivananda Kalam's sorrow washed away. He said to Kalam"What is the source of  your sorrow?"

Kalam did not asked how he knew his sorrow.What did Shivananda Swarasti say to him as follows :

 Awesome desire when it seems from heart and spirit , when it is pure and intense,possesses   electromagnetic wave into the energy.This energy is realesed into the ether each night,as the mind falls into the sleep state.

Swamiji  further said," Accept your destiny and go ahead with your life.You are not destined to become a Airforce pilot.What you are destined to become is not revealed now but it is predetermined.Forget this failure,as it was essential to lead you to your destined path.Search , instead, for the true purpose of your existence.Become one with your self,my son "

After returning to Delhi he got a job to  Government aerospace research office. He made a history.Jobes and Zuckerberg, the both were in India in their bad days in Koroli Baba Ashram.

Bad days will come and go  but you would have to go on the road of success through passage of mind control and mindset.

Lifestyle and wellness depends on your success story.But mind control is necessary to be a  successful man.As an ordinary man you have to go through the  above said process.

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