Healthy eating habit of Seeds   Eating Seeds are a good source of healthy nutrient diet.Seeds are nowadays a popular healthy item. People are including seeds in their diet plans.Nutrion lies in eating seeds. Seeds       Seeds and Seeds: Chia seeds and Chia seeds   Chia seeds are very healthy and beneficial to health. Chia seeds are nutritive and contain various healthy elements. Chia seeds are mint-like seeds. It also contains the following seeds.  1) 47% fat  2) 34 % Protein. 3) 14% Carbo hydrate and fibres . 6) Proteins  7) Calcium 8) Magnesium 9) Phosphorus and other Necessary Protein  10) Antioxidant elements protect cells from oxidative stress.  It can protect us from long-term diseases.  Chia seeds is anti-aging seeds. Weight loss and weight can be controlled by chia seeds. Its fibres control the weight and weight  of the body and are helpful to eating habits. It can keep a good heart. Omega 3 fatty aci...

  Highlights of  Success story of the Yogi And Yogi Adityanath Uttarpradesh to Uttam Pradesh. How does Uttar Pradesh become a centre of hope? Yogi Adityanath and Modiji is the Chief of Double Engine government. Per Capita  income increased from 46000 to 124000 in last 8 years. Loan waiver of 94 Lakh farmers with ₹36359 crore in the first cabinet meeting . 80000 Crore disbursed to 2.86 Crore farmers under PM Kissan  Samman Nidhi. ₹45 Lakh crore investment proposals in GIS,15 lakhs crore proposals implemented . Up tops the country in myPM ujjala Yojana, providing 1.86 crore free LPG connection. 22.11 lakhs girls benefited under the Mukhyamantri Kanyakumari Sumangala Yojna  6 expressway s operational and 11 under construction,21 Airports Tourist increased from 21 crore in 2016 to 66 crore in 2024 Mahakumbha 2025 led to 3.50 lakh crore boost to state's economy  204 Crore saplings planted over 8 years, increasing greenery across 2. Lakhs acres. Sabki Sath Sabki ...

 Indian Lifestyle is a great practice of daily way of life. Listening stories and spiritual words are  of the practices of the Hindu lifestyle.An universal lifestyle and wellness is in Hinduism. Learn how to improve your emotional mindfulness and wellness? Shiva  Wellness and great words o f life are embedded in those stories. These stories of Purana can be advisory of life. The wise man of the old called Rishis asked us to follow this. People still today listen to these stories by purchasing ticket. An unique appeal of human values that can influenced our life and mindset.  People think of these words are sacred. But this practice of listening develops a great lifestyle. There are eighteen Puranas. People knew them and advised them to follow. Puranas are the history of India. All historical facts were described through stories. How to learn these epics and Puranas ? In every day life people listen to the stories of Ramayana and Mahabharata.  People read these B...

Guide to Relaxation And Lifestyle Management . Mind and Mind control  : Mind and Mindfulness  :  How do you set up your mind to your action plan ? Mind and mindset  Lifestyle determined the future course of action.To a  Yogi maximum control of mind is necessary.But what is fit to a Yogi not always fit to an ordinary man. I will  discuss today what is fit to an ordinary people.Human life is not only a short reels.Spirituality and spiritual life doesn't govern the  ordinary lifestyle . In ordinary lifestyle, money is the sixth sensation. A Yogi did not need money.But ordinary people need money.Success story to ordinary man determined by the size of money that he could earn.Make life  excellent and enjoyable by  setting your mind to action plan. Mind is movable than wind.Sitting in anywhere I can move every where. It is more powerful than the light.It has no space .It is invisible but existence of mind can be felt.Hinduism discovered it as a mov...

  Holy Dip in Triveni Sangam IS Silently Changing Bharat. Hindu Ekta is the very base of our Nation .Local spiritual events became global. Mahakumbha  Mahakumbha is a  message of Oneness  of the  Hindu Society.  Lifestyle And Wellness of the Strong Bharat Varsha :  Message of unity for the next One hundred years. Monks with Saffron flag  had  come together to celebrate the  spiritual events.They have demanded for Sanatan Board to control the temple.Naga Monks were also  present in the events who have sacrificed all for the welfare of  the mankind. They prayed to God for the wellness and well-being for  all disregarding faith ,religion, culture and countries. Modi to Lord Shiva   After enduring all the injustices and oppressions of the past, India has emerged in its majesty in Mahakumbha.The great spiritual and traditional awakening has taken place.It is like a sleeping lion  standing up Yogi Adityanath ...

  Spices are not only add taste to foods but it can influence our health and physical fitness.Difference in food material need different types of spices.Spices is the source of  physical fitness.Food recipe always considered the spices. Nature is the source of spices. Clove buds are easily available in the market. Cloves are a popular spice. Cloves have many specialities in human lifestyle and wellness. People do not use them not only as a spice but also as a meditative spice. Some spices increase concentration.  Ujenol is forming a smell in it. However, it has the following ingredients such as follows : !) Antioxidants 2) Minerals  3) Vitamin B complex 4) Vitamin  C, A, D, E , K 5) Folate  6) Magnesium 7 ) Potassium 8) Zink   (9) Phosphorous  10) Selenium 11) Bete Carotenes   These elements are very beneficial to health and the body. Cloves contain polyphenols, which are antibacterial, anti-inflammatory and pain-relieving. Antioxid...