H0 "self confidence and wellness "

Lifestyles,Wellness, History,Health,

H1: "Active wellness and wellbeing " more than "health and fitness" . "Daily way of life "  can be embed into a lifestyle.
Mind Control increase Spiritual Mindfulness

Spiritual And Wellness Hindu,Lifestyles 

"Indian culture "  based on Hinduism. "Hinduism" beyond explainable in a word or sentences. Somerset Maghum one of the greatest "thinker and philosopher "of the modern world  described hinduism in the following way .i.e. Hinduism is not only a religion but a philosophy but  not only a philosophy its  a "daily way of life". Ancient  wise man of  India describes how "wellness and wellbeing " depend on mind set . So why" mind and mindfulness" gets so much importance in Indian thought process." Spirituality and meditation"  help us to control  mind. How  can  an individual  can run forwards towards "consciousness and self control ?" How "self development  and self control" of an individual  can run towards  salvation ?

H2:"Lifestyles and self consciousness " , Ancient Rishis described  four steps to attain this. The first step is how   to control desire . Unlimited desire may cause  a volatile  lifestyles.   In students life   an individual should practice to control fifth sensation  for self development . In this  stage of "lifestyles and wellness " an individual  can learn how to  control mind taming natural hunger  of" body and mind". Man is an animal. Basic difference is that an individual  not only thinks for himself but  think  for others. In this stage we practice how to live free  into the world of " health and fitness ".

H3: "Money and wellness  " , "Every time and in every place"  money would give you a honest life . Money would " take care "of you . Every body should earn "money and wealth" without harming others.Here wellness does not mean only comfort but a few means to gear up an individual to salvation.  H4: "Lifestyles And Dharma", Dharma means some qualitative change of life and more than religion. It has an individualistic but not a organized approach . Personal salvation get importance to the context of "self development and self restrain "  and to enrich the stage of salvation. What to be followed ,

(1) Truth 

(2) Non Violent or Ahimsa 

(3) Patience

 (4) Apologizing  mind 

(5) Kindness 

(6)Control 5th Sensation 

(7) Do not take other goodswithout permission or Asteya 

(8) Empowered to hold positive thing. 

(9)No Anger, Dharma means a lifestyle  supported by some qualitative change of mind and  allowed  to practice  to improve " social health ".  It is a self imposed restrain in life. These qualitative  change will not only  help the human being but  will help to form a greater world. We should practice these qualities in our life. Dharma means a" ethical and moral " lifestyles that will govern our  "decision making process" in our life.

 H5: "Lifestyles And Self consciousness": Moksha , Lifestyles that promote a final stage of life. We should be free from all type of bonding .No  addiction to anything.  No effect on mind for sorrowness or effect on mind for  gain or loss. It is a stage of Nirban. God is everywhere. He is in everything . He is in everything in different forms and format. We see Him in His way to express .  He manifested himself in form of nature and man and animal insects or any other way. Hindu God never  sit  any where into the sky and also not direct or make us  responsible  as a sinner or kafir .  But He is covering the world as a "consciousness" i.e. "Chaitanya" . He is in everywhere. When anyone feel the same and can connect himself with  others . In Sanskrit it is called Samvit .  Consciousness is when an individual  feels oneness in everything.  "Yoga and meditation " will connect  an individual with the consciousness . In Sanskrit word "Atamavat Sarvavutesu"means see yourself in others. 

H6 : Another explanation as a way life;  According  to Hinduism spiritual lifestyle also have a four stages . Every stage is guided by some principles. This stages are as follows (1) Bramacharjya ( 2) Garasthya (3) Banaprastha and (4) Sanayas. Bramancharjya means a "educational course" with self restrain to tame the desire .Swami Vibekananda told us ,"Education is a manifestation of the perfection already in  man". We have  to explore  what we have in our inner  soul. Student should  practice  to explore himself. Garasthya means a" family life " . Earn "money wealth" and fame but follow a life of eternity. Natures give us everything but all is not belong to you so you have to lead a lifestyle which follows sacrifice .  Banaprastha means leave the "family life "with wife and try to live into the forest  . Sanayas means leave and sacrifice everything and come into the street to destroy body.

H7 : "Hinduism " is a culture which  build a "lifestyle ". It has an individualistic  approach but not a organized approach. As a human being we  have formed the civilization. As a  last unit of the civilization we have to accept others. Everyone has a" space  and role" into the civilization so why our Rishis told us "Basudeva Kutambakam ". Basudev Kutambakam " means our world is one family .Again to see "Atamavat sarvevutesu ".  "Atamavat sarvevutusu" means   when an individual  see Him in others .

H8: "Spiritual and meditation ", Rishis told us "Attamanang Bridhi". It is similar  to Socrates remarks"know thyself". "Attama" means self "consciousness and self control .   H9:"LifestylesAnd selfconsciousness " , Dr. Arnold Toynbee after surveying the story of the entire  human race, observed" It is already  becoming clear that a chapter  which had a western  beginning will have to have an Indian ending if it is not to end in the self destruction  of the human race. At this supremely  dangerous moment in moment in history, the only way of  salvation  for mankind is the Indian way -Emperor  Ashokas and Mahatma Ghandis principle of the non violence and Sri Ramkrishnas testimony  to the harmony of religion. Here we have an attitude and spirit that can make it possible  for the human race to grow a togetherness into an  single family and in the Atomic  Age, this is the only alternative  to destroying our selves ".He echoed  the Concept introduced by Rishis  "Basudeva       Kutambakam " Indian concept of" Lifestyles and    self consciousness "can save us from destruction. A volatile world facing "arms race to religious blindness" and "human right violation to terrorism." Indian way of  " lifestyle and self consciousness " is the gateway of making mankind to oneness- world is one "family And friendship "

















Social worker with great gravity. My favorite hobby is writing. I write for humanity and mankind. My work for peace.

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