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Showing posts from May, 2023

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Festival Dol jatra and Holi 2026

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 Dol jatra and Happy Holi : Win of Good and wellness over devil power. Shri Krishna  🔱🔠Dol jatra  and Dol- Purnima Festival: Srikrishna And Radha:A great Hindu Colour Festival of wellness and well-being. Caution and warning: Use organic colours not chemical colours  .   Festival   Festivals click our mind and mindset .Our spiritual and wellness emotions burst like fountain .Family with all together celebrate the day.Lifestyle and wellness become full of happiness with family connectivity.Festivals is the key sources of social and family interaction and connectivity.Understanding family and social connectivity level increases among the family and society members. Bengali Form  of Colour Festival but Not Holi and Holi :  What is the time and date of the Dol Jatra and Dol Purnima?  The auspicious day is the day of 3rd March ,2026, 18 th Falgun 1432 Bengali Year. The day is Tuesday.  Time of Purnima is 4.59P.M.  The day is the bi...
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H501 : Maping of" Wellness and Wellbeing" :

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  Fitness And wellness  H502: "Physical well-being" , "Fitness maping" , Geography, climate, culture , religion and livelihood make  a lifestyle. These factors influence  daily  routine of a person to exercise" health and fitness ". Habits and practices are also part of our lifestyle. " Time and space" are not available to a human being. We are busy with our daily work. Keeping all things in mind we can do daily exercises to increase our" health and fitness" levels.  H502: General observation, In general we can work on a general routine of physical fitness. These are in the following ways : (1) "Walking and Fitness "  (2) "Jogging and Fitness " (3) "Swimming and Fitness " (4) "Simple Exercise and Fitness "  (5) Simple Exercise in Bed. Prepare a fifteen minute road map to increase your physical fitness levels. H503: Health and Fitness "  Center based, now a days centers are available in every ...
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H0 "self confidence and wellness "

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H1: "Active wellness and wellbeing " more than "health and fitness" . "Daily way of life "  can be embed into a lifestyle. Spiritual And Wellness Hindu,Lifestyles  "Indian culture "  based on Hinduism. "Hinduism" beyond explainable in a word or sentences. Somerset Maghum one of the greatest "thinker and philosopher "of the modern world  described hinduism in the following way .i.e. Hinduism is not only a religion but a philosophy but  not only a philosophy its  a "daily way of life". Ancient  wise man of  India describes how "wellness and wellbeing " depend on mind set . So why" mind and mindfulness" gets so much importance in Indian thought process." Spirituality and meditation"  help us to control  mind. How  can  an individual  can run forwards towards "consciousness and self control ?" How "self development  and self control" of an individual  can run towards  sal...
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H0: " health and Lifestyles Keywords"

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H1: "Lifestyles and health ",  "Health and  Fitness"  , "Keyword" of  lifestyles", "Health is wealth " . We can change our emotional health  through " Fitness  and health "  Health And Emotional Wellness  . If we  feed our emotional health we will be  able to increase  our  "self control and self-confidence" level . But "fitness"  is a primary course to the context of " emotional health " H2: "Fitness and Emotional health" is a process of an adjustment of "body and mind". We cannot ignore the treatment of mind. Gita tells us to  control our mind. It is always on motion. Again mind can destroy  us being violent. It has a traumatic  aspect. It may become cool. Nothing is good for you. Now You can practice to think positively  . Indian Saint told us to be child like  It makes you Godly. But into the world of ordinary people it never happened. He used to think every one is competitor an...
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Honey trip to alternative health care,

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✒  A guide to weight loss tips.          Honey is better than money.  Some one can  say ,' Money is better than honey  . Honey is  a floral   sweetener to taste. It  is golden in colour and  sticky in nature. Honey is a  health benefits natural raw  substance . Bees collect honey from pollen floral sources . Hive and honeycomb are  collectively build up by the bees . Queen lives in the honeycomb.  Honeycomb is a bees colony. Queen lays eggs in the honeycomb. People collect honey from honeycombs  and  put the hive in the table .         In accordance to Hinduism, honey is a sacred products , It is used in  Pooja  . It is an one elements of Panchaya Gabya . Panchya means five . Five products constitute Panchya Gabya .  Pancha Gabya used in Pooja . Pooja means respect to God in a specific way. It is a way to pay tribute to God .  Honey is money ...
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Yoga And Mind Control explore Pancha Kosh

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     ✒  Physical fitness and healthy lifestyle is not only a motto of lifestyles.  Mind control  Mind control is a process to explore " Pancha Kosh" level  of the body. Yoga and meditation can explore invisible body which lives in our body. Body muscles and body strength is not the overall matters.  Discover Yoga  and Pancha Kosh! Yoga to discover infinity .     Why it matters?  Because the concept  explores the oneness  in the universe  and help you to know the infinity .  We are the part of the universe. We will  see ourselves in others and peace  will restore in the  society.  To know infinity   Powerpoint of our life is mind .   Invisible existence of mind  can  be feel  .  We cannot see or touch it .It has a greater  role to play in our life  .  Mental clarity can influenced the intelligence in a positive way .  So why ...
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Daily Prayers and 10 More Short Prayers

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 Everyday Habits and Everyday Prayer: Active Daily Prayer: Discover powerful prayer : Namaskar    What is the Prayer?  : What do you mean by Prayers?  Prayer is an appeal or request to a superior authority for something.   It depends on the praying person's desire, consideration and wants for which he is praying. Praying to God, Father and  Mother and to the Guruji.  Divine prayer is a prayer to God.  Prayer may be for His kind help or to get in touch with Him. In Hinduism Puja( Rituals), Arati, Prarthana, Kirtan, Vajan, Song and Meditation are called prayer. Gitanjali and Gitanjali of Rabindranath is also a prayer book accepted by Bhramma Samaj.  Puja     The constituents  of prayer are as follows :  1) The person praying has no alternative but to pray in the circumstances as such. 2)   The object and subject of the prayer. 3) The pre-condition of the prayer is that there is a superior authority. ...
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Smart update Guide to Hindu History

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 Smart Guide of  Hindu India:   Indian History And  Bharatiya History:  Lord Shrikrishna.                Hindu History And Hindu Civilization: Indian History always seeks Knowledge and wisdom: Indian Philosophy And Guide. Light of Knowledge.                  Bharat is considered to be the world's oldest and most vibrant nation.  This is the country of saints and scholars. This country was known as the master of the universe. When the man opened his eyes to the world. Bharat was the first country he saw. This is the birthplace of ancient mankind.  The world's very first culture and civilisation was born, thrived and bloomed in this country. All other ancient civilisations of the world like Rome, Egypt and Greece got lost in oblivion. Where the still continues to inspire the world because of its superiority. There is hardly any nation in this world in the fields of...
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