H 501: " Digital Mapping Salvation

  H:502  "Smart Lifestyle" , Smart way of  lifestyle may inspired us to control our mind . Laying down on  the bed we can travel into the universe . Our mind is always on motion. Gita asks us  to control  our  mind . Is it possible into the real world ? Lord Krishna answered  positively . He advised us to control our mind. We must have to do practice for  it through few steps. Human race in its way crossed  a way of unlimited journey. Somewhere  it drops all its  beauty . "Indian lifestyle" is that beauty. "Wellness and wellbeing" is not only  a motto of life, ultimate goal is Salvation or Moksha. Natural lifestyles promote spirituality. 

Spiritual And Wellness 

H:503 " Self control and Self consciousness ", Indian lifestyle never hangover. Foreign invasion cannot  stop the search of knowledge in India. She was named as a land of knowledge and wisdom It is that every invader tried to hangover the civilization. They destroyed twenty six universities where student come to study from all over the world. The barbaric invaders cooked food for eighty thousand soldiers for six month with the research paper of Nalanda universities . These universities founded  more than three thousand years ago. Twenty  thousand residential  students studied there. The invaders killed thirty crore Hindus . During the invading period  Aryavatta invented zero . Hindu India explored Science, Medical , Philosophy and Engineering Science . Hindu India clicked the mouse of knowledge.  They researched  for " self consciousness  and divinity " which manifested into a man.

H:504: "Body and Mind" ,  Their thought process was to know the universe which lying  silently in our exitance. So they concentrated on mind rather than body without ignoring our body. "Physical fitness and and Yoga" help to keep the body fit. By yoga practice we can control our mind in every respect . Body is the hardware, intelligence is its  CPU and mind is the software to built anything. They believe that body is more than a Biological clock. "Biological clock " have  limited scope to explain  our lifestyle. 

 H:505: "Spirituality and self consciousness ", Spirituality and self consciousness can draw a" road map  " of salvation or Moksha. Moksha is a Sanskrit word . Desire are shadowing our spirituality. The dharma is more than the religion. It is the manifestation  of divinity already in a man. Human being will explore it. We should click our spirituality mouse to make our own history. Swami Vibekananda tells us that we are the  maker of our own destiny.

H:506:" Lifestyle and Personal role" , Spirituality has an individualistic approach in Hindu lifestyles . A  man form a family. Family form the society. In other words we can say man is the part of the "family and the society" . Man himself is the last unit of the society. So it is to need to correct the last unit of the society. As a whole the society  will be benefited by such  spiritual people. Society has a great importance to a Indian lifestyle .Western world has broken down their social connectivity . Family connectivity is becoming poor. In western world all change come through political change. Bloodshed followed this change. In western world change comes through politically, i.e Magna Karta to  French Revolution . Bolsevaikisom to Natseisom . Western society become a socio -political society. Hindu Spiritual leader are getting very  great importance  in India rather than the political leaders  till now

H:507: "Self consciousness and self control and Mind ", Vedas never say to us that God is there to civilize us. Hindu followed the social leaders. Political  wave cannot wiped out  its importance even now .God never  dictate us what to do or not to do. He is a great soul embeded into every where. God is abstract in character what to be felt. There is no sin or sinner but there is right or wrong. He is not  a super   human being. He never imposed planted truth. Rishis the wise man or yogis are saying," Examine! the science what we are saying! He is covering the whole world. Feel  Him!. The great soul embeded into our body silently. "Yoga and Meditation " will make it vibrant. God and Goddess are the primary source of Him. They are the "Prakash" of him. "Meditation and Yoga"  to make vibrant the inner "universe and infinity " lying in our body." Mind control  and Meditation "connect us with the great soul.

H:508: "Self consciousness  and Self esteem ." All people cannot attain this at once. Lord Krishna told us we can control our mind by practice .  Three qualitative entity embeded into the universe.  Man is the part of the universe so why we can identify the categories into the people. By seeing or observing the outer sign of the character of  human being . Being  quality, these  are the head light of the human character.(1)  Satya     2) Roja (3) Tamo or Tamaosic                  A) Satya means " positive and truth ". We can share it in our lifestyle. These people never tells lies and lifestyle based on positive godly in  nature. They  are more or less spiritual. These people are not the victim of desire. They do not like to expose themselves to others. Tiredness never touch them. Less talkative but  more silent. They are eager to gathering  knowledge and feel happy in search knowledge. Basically  they are non violent in nature .  "Self esteem and Self control and Self conscious " people  are in those category. Laziness and rest never found in their dictionary.

Food Habits of  Satya Followers, They like milk and milk product. They always avoid the spicy and oily food. Their addiction towards fresh food . Being non violent in nature they do not like to  take "meat and fish ".  Fried food s are not in their  "eating list" They  like to take vegetables and fruits. They are eager to lead a simple life but "great lifestyle".

Example of Satya  Followers, A monk lived into the bank of river Ganga. He coaches the student of Vedas. He did not  take  money for coaching the student. Neighboring people  took care of him.  They used  to provide  food and other things to him. He used to go to Ganga to bath. Other people used to come to bath into the same place. One day the monk stepped into the water and saw a scorpion struggling for life into the water. He used his finger to save the scorpion . But the scorpion byte him and  tried various times to save the scorpion. At last the monk saved the scorpion. Seeing this incident people asked the monk why are you saved the scorpion ?  Was not it biDigital lifestyle, Yoga and meditationting you ? The monk answered  slowly that scorpion natures is to byte anybody but human natures would be to save others .  He further said that this  difference  makes us human being otherwise we are animal.

  (B) Roja Followers : These people are inferior to Satya Followers. They always do not  follow  the way of truth. They are eager to listen praiseworthy word. These type of followers are not non violent in nature. They want to place them into the power game. Revenge and accepting challenge embedded into them. Diplomacy and tricks is also their weapon. Some sort they want to be educated  and have neck to acquire knowledge. They are tired less people They want to do work.. They are more talkative and less silent in nature . They lives in some principle.

 Food habits: They like to get fish and Meat. Like more fried  and oily food. Fast food have a priority in their food list. Vegetables and plant are not favorite to them. Rich food are welcome to them.

 Example:: Arjuna the epic hero is of that quality . He is a warrior but follow all rule of war. He has a revenge full character. According to epic he was so powerful character that he could win the war by himself. He never used ' Brammashra" that was an equivalent to  todays nuclear weapon. He knew that it would destroy the universe His guru advised him not to use it even he followed it whole life.

 (C) Tamosic Followers , They are the worst class people in our society They can take any policy  to win the race. They tell lies. Seeing the situation , they become courageous and cowards. They are more talkative . They sleep more and take rest. Lazy , Corrupt and  Immoral people are in that category.

 Food Habits : Their  food is oily and spicy. . They never dislike rotten food. They addicted to fast and junk food. Alcohol  and other drug is on their table.. They like meat and fish. 

 Example :  Duryadonya the epic villain of Mahabharat said to his colleague  before his death that I knew the  Dharma ( more than religion) . I knew what was wrong or right. But my  intelligent and heart never allowed me to do this. I always tried  to deprive my cousins". He was a great warrior. Never broke the  rule of war but tried to kill the brother secretly. He did all his  misdeed against his brothers  Duryadonya conspired against his  brothers and force them to go to exile and tried to kill them into the Lakhaa House  and insulted his sister in law into the  king court room. He is the example of Tamosic Followers  From the above discussion  we  can get the following: 

(A) We can connect  our atomic soul (that are representing the universe)with the universe, i.e . Great soul that is lied into the universe 

(B) Human being can develop himself from Tamosic to  Rojo  and Rojo to Satya 

(C) Stage of development through  Yoga, Pranayam , Mediation , Mind Control and Salvation. 

 Satya Followers  find no problem to accept the way of salvation . They happily enjoyed it and accept the truth because they are not the victim of desire They cross the all odds to  "work out a comfort zone into the lifestyle"  But Rojo Followers have to face a struggle for this. His mind and heart not allow him to do the practice. He is the victim of desire. Tamosic people laugh at  such practice. They do not like to follow  the process.  They are  regulated by desire. 

H:509: Yoga And Meditation ,    Yoga is a Sanskrit word that described positive and inclusive in nature . Practice of  Yoga makes people  non violent .` Man is the maker of his destiny. Yoga is an adjustment tool of "body and mind" .   like "google tool" yoga directly related with the " health  and fitness" .

H;510 : "Yoga   and  Pranayam ",   Pranayam is a tool to control mind. Rishis can make an overall control over respiratory system . As  an ordinary man more Pranayam  more   physical fitness.  But  guide of guru is necessary.

H:511: "Spirituality and  Mediation ", In this stage spirituality starts . People try to control his mind. Spirituality embed into the body and  mind.  You can make  it vibrant.

H:511:" Meditation and Mind control " Health and fitness " is not  the goal but to control  mind .  Meditation make the mind static. Sitting on a specific  place you can start your practice. "Meditation and Mind" is corelated .

H: 512: Salvation or Moksha ,  " Mind and Mindfulness "  is the stage of Moksha  or salvation. In this stage of human being , they like to  live  free and always feel good.  He can connect  himself  with  the "universe and infinity ".  His life become full of "  happiness and  joy ". He is the master of himself.

H:513 : Conclusion  You may be a successful great man in your life. "Digital  lifestyle and Materialistic life " may brought a success for you but you have " sign out" the spiritual life. You can" log in"  "yoga and meditation"  and " self consciousness and salvation" in your digital lifestyle. "Health and fitness" may be  active fitness but not enough. Salvation is the last word.