Body and mind in Sanskrit
👤 Tips of Health: Sanskrit And Health : How do you defined health in the context of Sanskrit ?
Health care and Well-being can never be defined only in a classical way, which we are accustomed to doing. Our narrative surrounded arround body. The body plays an important role in building up a good health, but the physique and physical combination are not all. Well-being of Body and Mind can be described as the Health and Well-being. Lifestyle and wellness is not only limited to fitness but also depend on the mind and mindfulness.
Mind
Mind
Conspiracy against Sanskrit makes us ignorant about mind and mindfulness.Mind and mind control is a vast science in ancient India.Mind control and mindfulness is health care movement towards physical health and fitness
The World Health Organisation(WHO), defined health as follows:
Health is a state of complete physical, mental and social wellness , not merely the absence of disease or infirmity. In fact, until ten, the definition of health was primarily confined to the physical condition of the body.
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Body and Mind |
It did not include the well-being of the mind and the spirit of health. But the increase in diabetics but the increase in diabetics and blood pressure, and other such diseases, which are related to stress, are traced to the state of mind.
This led several organisations to think about the definition of health. The widely accepted WHO definition was expanded in the 1970's and 1980's other components were included: intellectual, environmental, and spiritual health. The balance of all these components is based on the principle of self responsibility .
In correct to this context, let us understand the conclusion our ancestors had already made about health. There is one definition of health in the Susrat Samhita. The definition is related to physical parameters of Health. Second thing, health related to the spiritual, philosophical and mental dimensions to define health. We understood that health is not just physical health . Physical health is the antenna of mental health. You enjoy good when you feel gripped not in bodily terms, but also in terms of your mind; in terms of your predisposition; in terms of your spirit; in terms of Ahankar and Buddhi. Ahankar means Proud and Budhi denotes intelligence. Ayurveda described it.
As a whole , the upanishads and the vedas , which has purely
Health care
, which has purely prescriptions from a materialistic point view, we are talking about the materialistic utility, the well-being of the mind, the well-being of the body; there are treatments suggested: there are extensive references to surgeries that can be done: there are references to many diseases which we call as ladies' diseases, they are all referred to in Ayurveda. That is what we can learnt in any Ayurveda Presentation.
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