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How does Modiji become physically fit ?

ByNitindra Chandra Roy
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 ðŸ”±ðŸ”°Decoding of Modis lifestyle and wellness : Physical fitness of Modiji and Modiji Fitness of Prime Minister Narendra Modi is often described as disciplined rather than gym-led. In short, he follows a morning routine and food habits. And a sleeping routine.   His mental health and emotional health are at a very high level that ordinary people cannot imagine. Understand  his smart and simple  lifestyle  Yogi Of Modern Times   How did he become so physically fit at age 76? Spiritual Hunger   He sleeps only for four hours. He works all day long. He f eeds himself ordinary food. He has taken responsibility for 140 crore people.  From morning to 10 o'clock, he works hard. No holidays, no rest, but a dream to move the country forward. He is none other than Narendra Modi   Is he physically fit?  Leader of the modern times  He is an epic character of fitnes. Anyone can follow him. A great lifestyle can never grow with...
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Durga Puja 2026

ByNitindra Chandra Roy Lifestyles,Wellness, History,Health,

 Durga Puja 2026: Spiritual awakening of wellness and well-being of the Society. All members of the Hindu society come to the Durga Pandal to celebrate the day. Forgetting their social positions, they celebrate spirituality. Social  Connectivity and the level of social harmony increase. 


Madurga call of Infinity

Durga Puja 



 Bengali culture is closely related to Maa Durga Puja. The  Hindu celebrate the power of the Mother, i.e, Woman power. She is called Adhyashakti, the power of Origin.

Ma Durga spiritual Journey


" Om Ramaya Rama Bhadraya Ramchandraya Vedhase Raghu Nathaya Nathaya Sitya Pataye Namaha"

Puja means the celebration of spirituality, respect, and honour, supported by a special ritual.  Spiritual and Spirituality is behind the celebration.

 Celebration of   Puja on the date of 16th October, 2026, for 4 days 

 16th October 2026, 17th October, 19th October, 20th October, 21st October, 2026.

Tithi is more important in Hinduism than the date. The planetary system determines tithi. The universal position of the planets determines the time of Puja.  How do Hindus know the movement of the planetary system? It is a matter of surprise.

 How many days does Durga Puja last? 
Ma Durga in Pandal

 Generally, it is for ten days. Durga Puja 2026 is generally held for five  days, Panchami to Vijoya Dashami 

  What is the time schedule of Durga Puja 2026?

Durga Spiritual Puja with Dhaki

Ancient Indigenous tools 



According to the Tithi ....... 

10th October 2026       Devipaksha, Saturday 

15th October, Maha Panchami, Thursday   

16th October 2026,       Sasthi.   Friday

17th October, 2026       Saptami  , Saturday and Sunday day

19th October, 2026,     Ashtami, Monday 

2oth october, 2026,     Navami  , Tuesday 

21st October, 2026,    Vijoya  Dasami, Wednesday 

Durga Puja a great celebration

Puja Material 



 What is the Meaning  of the word Durga?

D       Means demolisher of all evils 

U      Refer to wiping out all evils .

R      Remover of all diseases

G     is the taker of all sins 

A     is the destroyer of all sorrows and enemies.

 In Hinduism, Avatars mean the reincarnation of God in different forms. The Avatars of Devidurga are called Dashomahavidya, as the transformation of power and wisdom in her appears in different forms: Kali, Tara, Shoroshi, Bhubanseswari, Bharavi, Chinnamasta, Mahavidya, Dhumabati, Matangi, Tripura Shundari, and Kamaladevi.

What is Navarathri?

Navaratri will start from 11october 2026 and will end on the day of 20th october 2026. People go on fasting for nine days.  People celebrate the days by performing Her Puja.   People perform Puja in different Forms. The forms are

 fixed in the text.
Durga Puja with joy

Biswarjan 


For More Reading  about Durga Puja 

Maa Durga Puja 2024 and 10 Durga Name

                                                                                                                                                                                                                                                                                                                                                                                                                                     


"Lifestyle and  Wellness in "

India, 

Kolkata, West Bengal,

 Kolkata 700150.


Weather Report: 


The temperature is normal, 32 degrees Celsius.


Sunset: 5:48 P.M


Sunrise: 6:36 A.M


Today's Temperature: Heat and  Rainy Season 


Civil Twilight start: 5.44 A.M


Civil Twilight End: 5:48 P.M


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Born Free And Live Free And Born Free


Location:India West Bengal, India
Social worker with great gravity. My favorite hobby is writing. I write for humanity and mankind. My work for peace.

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Honey trip to alternative health care,

ByNitindra Chandra Roy
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✒  A guide to weight loss tips.          Honey is better than money.  Some one can  say ,' Money is better than honey  . Honey is  a floral   sweetener to taste. It  is golden in colour and  sticky in nature. Honey is a  health benefits natural raw  substance . Bees collect honey from pollen floral sources . Hive and honeycomb are  collectively build up by the bees . Queen lives in the honeycomb.  Honeycomb is a bees colony. Queen lays eggs in the honeycomb. People collect honey from honeycombs  and  put the hive in the table .         In accordance to Hinduism, honey is a sacred products , It is used in  Pooja  . It is an one elements of Panchaya Gabya . Panchya means five . Five products constitute Panchya Gabya .  Pancha Gabya used in Pooja . Pooja means respect to God in a specific way. It is a way to pay tribute to God .  Honey is money ...
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Yoga And Mind Control explore Pancha Kosh

ByNitindra Chandra Roy
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     ✒  Physical fitness and healthy lifestyle is not only a motto of lifestyles.  Mind control  Mind control is a process to explore " Pancha Kosh" level  of the body. Yoga and meditation can explore invisible body which lives in our body. Body muscles and body strength is not the overall matters.  Discover Yoga  and Pancha Kosh! Yoga to discover infinity .     Why it matters?  Because the concept  explores the oneness  in the universe  and help you to know the infinity .  We are the part of the universe. We will  see ourselves in others and peace  will restore in the  society.  To know infinity   Powerpoint of our life is mind .   Invisible existence of mind  can  be feel  .  We cannot see or touch it .It has a greater  role to play in our life  .  Mental clarity can influenced the intelligence in a positive way .  So why ...
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Daily Prayers and 10 More Short Prayers

ByNitindra Chandra Roy
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 Everyday Habits and Everyday Prayer: Active Daily Prayer: Discover powerful prayer : Namaskar    What is the Prayer?  : What do you mean by Prayers?  Prayer is an appeal or request to a superior authority for something.   It depends on the praying person's desire, consideration and wants for which he is praying. Praying to God, Father and  Mother and to the Guruji.  Divine prayer is a prayer to God.  Prayer may be for His kind help or to get in touch with Him. In Hinduism Puja( Rituals), Arati, Prarthana, Kirtan, Vajan, Song and Meditation are called prayer. Gitanjali and Gitanjali of Rabindranath is also a prayer book accepted by Bhramma Samaj.  Puja     The constituents  of prayer are as follows :  1) The person praying has no alternative but to pray in the circumstances as such. 2)   The object and subject of the prayer. 3) The pre-condition of the prayer is that there is a superior authority. ...
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Smart update Guide to Hindu History

ByNitindra Chandra Roy
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 Smart Guide of  Hindu India:   Indian History And  Bharatiya History:  Lord Shrikrishna.                Hindu History And Hindu Civilization: Indian History always seeks Knowledge and wisdom: Indian Philosophy And Guide. Light of Knowledge.                  Bharat is considered to be the world's oldest and most vibrant nation.  This is the country of saints and scholars. This country was known as the master of the universe. When the man opened his eyes to the world. Bharat was the first country he saw. This is the birthplace of ancient mankind.  The world's very first culture and civilisation was born, thrived and bloomed in this country. All other ancient civilisations of the world like Rome, Egypt and Greece got lost in oblivion. Where the still continues to inspire the world because of its superiority. There is hardly any nation in this world in the fields of...
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