Guide discover and understand yoga of 5 tips

Lifestyle and Wellness, Sonarpur Arbinda Nagar, Koll 700150 . What is Yoga? A way of life Yoga is a science and art which connects the self and the universe. Yoga itself is a lifestyle. It corrects our incorrect lifestyle. The practice of Yoga balances our body and mind and intelligence. People show it from their own angle. Yoga is a divine practice by which any person in isolation in the mountain cave disassociates himself from the bonding of the materialistic world. Free from bonding with unlimited divine love can free you from materialistic world. Self improvement To a patient yoga is a practice to correct health and health system. To some, it is a practice of meditation and mindfulness. Some see it as a way to connect the society and world. Few people have taken it as a source of joy and pleasure. Some have taken it as a yoga and wellness economy. Above all yoga is a way of self-i...