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How does Modiji become physically fit ?

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 🔱🔰Decoding of Modis lifestyle and wellness : Physical fitness of Modiji and Modiji Fitness of Prime Minister Narendra Modi is often described as disciplined rather than gym-led. In short, he follows a morning routine and food habits. And a sleeping routine.   His mental health and emotional health are at a very high level that ordinary people cannot imagine. Understand  his smart and simple  lifestyle  Yogi Of Modern Times   How did he become so physically fit at age 76? Spiritual Hunger   He sleeps only for four hours. He works all day long. He f eeds himself ordinary food. He has taken responsibility for 140 crore people.  From morning to 10 o'clock, he works hard. No holidays, no rest, but a dream to move the country forward. He is none other than Narendra Modi   Is he physically fit?  Leader of the modern times  He is an epic character of fitnes. Anyone can follow him. A great lifestyle can never grow with...

Ayurveda healthcare science

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🔱  How do you know health and healthcare ? Ayurveda medical science takes care of the core. Understand and Discover: Why does it matter? Science of Wellness   From Charak Samhita : The human body is where all three humours (Doshas: Vata, Pitta and Kapha ) are in balance, whose appetite and digestion are in balance; whose seven body tissues(seven dhatus: Rasa, Rakta, mammsa, meda, majja, asthati, and Snukura) are functioning normaly:whose malas (urine   , feces and sweat ) are eliminated properly and whose spirit, scenses and mind remain full of bliss is called health.  Amazon How does Ayurveda become body and health care guide ? When the world is  going through a crisis of health management and people are losing faith in the allopathic concept of health care, there is no option but to go to the fifth Vedas. Ayurveda is a complete health care problem rather than just care.  The spiritual reawakening journey of people has shed light on the ancient...

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